Here is your free gift

Crystal Bowl Sound Therapy
- by Keith Jeffery

	Caution:   This recording is designed to help you feel better. It is in no way designed to diagnose or treat a disease. These sounds can be very penetrating and can vibrate parts of your body.  If you feel dizzy, or have any reaction that you do not like, or do not like the vibrations, then simply stop and do something else. Always check with your health care provider with any questions you may have.

Crystal Bowl Meditation Music
    - by Keith

A simple tone (key of C) once again designed as a meditation or practice background. This key is helpful in stimulating the lower regions of the body and can be very soothing.

The sound is created by rubbing a leather covered wand around the edge of a large (12" diameter) crystal bowl. Notice the natural oscillations in the sound.

Please sit back and close your eyes. This recording is looped, so it will play continuously. Just press the PLAY button.

Note: If this audio button doesn't work on your browser, please
Click here

According to some folks, the key of C represents the root chakra (base of the spine) and the color red or coral red. It is associated with the element "earth".

 It has everything to do with becoming "rooted" and stable, hence a perfect sound for tai chi practice.

If you want to listen to this recording daily, then simply leave this browser page open and listen whenever you wish. Or download the file to your computer, then perhaps to your MP3 player.

Related LINKS

EasyTaiChi.com

EasyTaiChiCORE.com

4MinuteFitness.com

Best-Weight.com

GreatSexForLifeToolkit.com

www.Krisanna.com

Audio Recordings

For all the audio recordings - you will need initial access to the Internet. You do not need any special programs - just click and listen.

All audio recordings can be downloaded to your computer for ease of use, or for playing on your mp3 player.

To download this recording to your computer:

Right Click here
and choose "Save Target As".
Then save it to
your computer