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What People Are Saying About
TaiChi for Busy People

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button The Audio/ Video Package - Comments

These are actual comments taken from the thousands of emails we receive. I simply "cut and paste" from the emails onto this page. All comments with last name are posted with permission.

checkmrk.wmf (1228 bytes)   Yoga Journal review  "This program stresses the health benefits... Jeffery reviews and expertly demonstrates each move in sequence, all the while dispensing down-home philosophy and amusing stories. ...overall this is an interesting and enjoyable presentation. I recommend it to anyone who wants to learn a short tai chi sequence which can be used for meditation, relaxation or just a good time."

checkmrk.wmf (1228 bytes)    From Barnes and Noble site: Hosted by noted tai chi instructor Dr. Keith Jeffery, this video offers seven 10 minute lessons on the basic tenets and exercises of tai chi. Included are the basic principles of tai chi, yoga, some martial arts, breathing and meditation designed to bring viewers increased energy and strength while offering a relaxing and refreshing pause in the midst of their busy routines.
    Rob Ferrier, All Movie Guide

checkmrk.wmf (1228 bytes)    From the Tai Chi Site: "A solid introduction to tai chi by Dr. Keith Jeffery. Teaches a 5 minute easy to memorize "infinite nine" form. Clearly and easily untangles each step and hand movement. Uses a wall of mirrors to show front and back views of each movement. Teaches the form in small, manageable sections of the sequences."

checkmrk.wmf (1228 bytes)    "This is absolutely, positively the BEST Tai Chi video I have ever seen!!!"
    R. McCain, CA

checkmrk.wmf (1228 bytes)    "Thank you so much for your talent and expertise in putting together such a wonderful practice for people to understand.  I'd taken an adult Tai Chi class before, and it was not nearly so easy to learn or fun to do as yours is."
    C. Lum, HI

checkmrk.wmf (1228 bytes)    "... a marvelous instructional video. You bring it all to such a personal level in such a manner that I feel I know you.  ...it is truly wonderful how treating the body well can turn a former "couch potato" into a vibrant person who is now enjoying life again!!!"
    D. Kaden, CA

checkmrk.wmf (1228 bytes)    "I have three words to define your videos - wonderful, wonderful, wonderful"
    J. de Oliveira, Brazil

checkmrk.wmf (1228 bytes)    "I have your Tai Chi for Busy People video and it's the best instructional video I have found. I've looked at many Tai Chi videos and not one compares to yours.  Even those by Chinese Tai Chi masters; they're just too complicated and difficult to follow"
    A. Ugarte, FL

checkmrk.wmf (1228 bytes)   "The video is outstanding!"
     Clive Jenkins, England

checkmrk.wmf (1228 bytes)    "I hope more people will learn about Dr. Jeffery's easy teaching methods for Tai Chi."
    S. Shilcrat, UT

 checkmrk.wmf (1228 bytes)    "I like your approach - this is the best tai chi video I have seen so far!"
    R. Philps, WA

checkmrk.wmf (1228 bytes)    I would also like to take this opportunity to compliment you on great products. I looked at a few other Tai Chi DVD's but found them extremely confusing to follow. After searching the Web I found your sight and was impressed with what I found.

Not only did the "4 Minute Fitness" & "Easy Tai Chi for Busy People" routines work for me, but the information about body alignment and breathing  was extremely valuable. I have heard of and have tried "The Alexander Technique" and diaphragmatic breathing techniques in the past. They were good but your method was much better for me. I now have less stiffness, walk freer and feel better when sitting or standing. These are ideas that I can use any time, any place. "BRAVO"
    Richard N., MA

checkmrk.wmf (1228 bytes)    "Your videos are the BEST"
    S. Tilbe, BC

checkmrk.wmf (1228 bytes)    "Wow. Your video is fantastic!"
    B. Chiu, BC

checkmrk.wmf (1228 bytes)    "... so much better than my previous tapes."
    J. Edwards, TX

checkmrk.wmf (1228 bytes)    "I like the way you do the teaching on your DVD.  It is easy to follow and the mirrors help. It has been very easy to learn on these.  I have about 10 other Tai Chi videos in my vast library that have only served to frustrate me.  Thanks."
    M. Allen, WI

checkmrk.wmf (1228 bytes)    "I think it is the very best Tai Chi tape or DVD I have ever seen, and I have seen many. Your instruction is excellent, as is using the demonstration room with mirrors. I have done the long Yang form, and the short form, and this is the best short form for busy people I can imagine.

I am really glad that I stumbled upon your site. Thanks again for products that live up to and go beyond the hype. Deeply appreciated."
    R. Darlington, MD

checkmrk.wmf (1228 bytes)    "...you are a master at distilling things into their simplest, most useful forms."
    F. Perry, WA

checkmrk.wmf (1228 bytes)    "They are clearly the best introductory tai chi videos I have seen. I love the easy, yet intelligent way you explain the moves by breaking down the footwork and the handwork into separate sections. Also - your use of anecdotes and vignettes to explain the philosophy is refreshing."
    D. Finkenbiner, WA

 checkmrk.wmf (1228 bytes)    "Thank you for making it sooo basic and "easy" to learn!!!!
    D. LeBlanc, MA

checkmrk.wmf (1228 bytes)    "I just wanted to tell you that I absolutely love the video and I love practicing Tai Chi even more!
    K. York, WI

checkmrk.wmf (1228 bytes)    "Incredibly since I have started doing your Tai Chi exercises, my energy levels have been consistently rising on a daily basis. I can sincerely say that Tai Chi really works"
    J. Baker, NY

checkmrk.wmf (1228 bytes)    "I have been practicing (Easy) Tai Chi for busy people for several months. I wish I had learned this years ago; I love it for all the same reasons that everyone cites. I do it several times per day."
    J. Bowman, CO

checkmrk.wmf (1228 bytes)    "My wife, Mary, and I have been using the video "Tai Chi for Busy People" for nearly a year now and we like it.  We signed up to take a Tai Chi class in our hometown and we are halfway through it, but we still prefer your presentations by far."
    B. Massa, PA

checkmrk.wmf (1228 bytes)    "I have purchased the Dynamic Duo DVD's, and I am delighted with the results I am getting. I do the 4 Minute fitness every morning, and when I come home from work in the evening, I love to relax doing the Easy Tai Chi. Definitely the best purchase I have made in... well, as long as I can remember."
    M.M, Ireland

checkmrk.wmf (1228 bytes)    "I watched the DVD's and found them to be amazing - you put together two excellent learning tools - very easy to follow and everything is explained in such detail, done with such creativity and thoughtfulness.  It will be a pleasure to learn the two programs."
    R. Wilson, BC

checkmrk.wmf (1228 bytes)    "I knew I would be into this but I had no idea the results could be seen so soon. I am more focused and get more done in the same period of time. I find a smoothness in motion and greater awareness of objects around me so I drop and bungle into things less often. Strength in my legs has improved... I am no longer impatient...
    Dr. J. Kerr, SD

checkmrk.wmf (1228 bytes)    "I've only had the DVD's a short time, 2-weeks, but they are the BEST on the current market. Your use of the 12 foot mirrors is absolutely BRILLIANT!  Thanks SOOO much for your great work!"
    LA Gordon, CA

checkmrk.wmf (1228 bytes)    "I thank God everyday that I surfed the net last summer and your name and program came up!! It has had a positive ripple effect on me, my family, and my job!!"
    P. Price, IN

checkmrk.wmf (1228 bytes)    "You have turned a skeptic into a believer.  I would like you to know that my back, neck, and shoulders have quit aching, my headaches have stopped and the little aches and pains that I used to have due to arthritis are subsiding. I am sleeping the entire night through - which I haven't done in years. Thank you!
    S. Wingfield, GA

checkmrk.wmf (1228 bytes)    "I ordered your tape a year ago and I absolutely love it."
    J.W., GA

checkmrk.wmf (1228 bytes)    "Just a quick line to inform you that I have received "The Works" package and I absolutely love it! Thanks for being there."
    Rich De, NJ

checkmrk.wmf (1228 bytes)    "First of all thanks for the great DVD. What I liked about it was that you were confident without being unnatural, so that it was not artificial like some other DVDs or videos - in other words you did not look like you were rehearsing any words or actions to get it right."
    G. Harty, Australia

checkmrk.wmf (1228 bytes)    "Keith I like your flow and energy. Your teaching technique is great."
    K. Downey, CO

checkmrk.wmf (1228 bytes)    "Easy Tai Chi has helped in centering. Things are calmer and the mind does not chatter so much."
    J. Blanton, MO

checkmrk.wmf (1228 bytes)    "I am now practicing along with your video although I have been doing tai chi for years. Thanks for making tai chi so "user friendly".
    Dr. M. Ing., BC

checkmrk.wmf (1228 bytes)    "I am loving it!!! Not only is it good for my body... it is sanctuary for my soul and food for my mind. THANK YOU!!! You are very inspiring and bring a peace and quiet dignity to that short time..."
    G. Schneider

checkmrk.wmf (1228 bytes)    "I use your short tape every morning, it is great."
    J. McLoughlin, BC

checkmrk.wmf (1228 bytes)    "I love my tai chi DVD and one day hope to take the teacher training"
    A. Hall, UK

checkmrk.wmf (1228 bytes)    "I received your video a month ago, and have practiced daily, gotten much enjoyment from learning and practicing, and benefit every time I do.  Thank you for a great instructional video."
    D.
Ridenour, TX

checkmrk.wmf (1228 bytes)    "Hi Keith. I just received your video. This has to be one of the best videos I own."
    P.C., NY

checkmrk.wmf (1228 bytes)    "The increased flexibility I now have has put years back on my life. And I've only just begun. You are right - getting to a Tai Chi class and spending years learning was not going to happen. This works!"
    D. Corkery, SC

checkmrk.wmf (1228 bytes)    "Great Videos! Thanks a bunch!"
    M. M., AZ

checkmrk.wmf (1228 bytes)    "Your demonstrations are clear with great explanations and comparisons.  Taking the time to put the whole movement together, then adding the breathing makes it a complete process."
    R. Adamo, NY

checkmrk.wmf (1228 bytes)    "Thanks again for your fine videotapes. I am really getting my money's worth out of them!"
    C. Petch, CA

checkmrk.wmf (1228 bytes)    "Every word is simply said JUST RIGHT! Dr. Keith - you are amazing. You are sending good vibrations and good mood with your sense of humor through the screen. I feel great!”.
  
I. Mandzuka, Boznia

checkmrk.wmf (1228 bytes)    "Got your 4 minutes....and easy tai chi last night. Loved soooooooo much I just order weight loss....got anything else? Love the theory....the exact slow instruction....your nature and face.....and the not-too-preachy part."
    Bonnie L., NY

checkmrk.wmf (1228 bytes)    "EXCELLENT!!!!!!! Not only was the program great, Keiths' presentation skills and his love for life certainly showed. It's a pleasure to finally see a Fitness Program on DVD that actually explains the why, how and reasons for each movement. Dr. Jeffery is a refreshing pleasure to watch. Thank You Very Much!"
    J. Westbrook, GA

checkmrk.wmf (1228 bytes)    "I appreciate your videotape method against the mirror. I have been able to learn all the exercises very comfortably. "
    P. Bulin, Czech Republic

checkmrk.wmf (1228 bytes)    "I really enjoy your sense of humor and the simple way you break down the magical movements."
    P. Katz, NY

checkmrk.wmf (1228 bytes)    "Thank you, Thank you, Thank you! I am a massage therapy student. We have been using your easy Tai Chi and 4 Minute Fitness as part of our personal development class this quarter. I LOVE THEM! Once I complete school, I will seriously consider becoming certified in your programs!"
    P.Chmielewski, SD

checkmrk.wmf (1228 bytes)    "I recently purchased your Tai Chi for Busy People and started learning the forms this past weekend. I have been most impressed by the way the forms are taught and shown. The mirrors make it very easy to follow and to learn. I am very excited and motivated to continue practicing and learning more! Thank you!"
    R. McCracken, VA

checkmrk.wmf (1228 bytes)    "Thank you for the material. It came all the way to Hungary in only several days. I am an absolute beginner, and I didn't do any sports for years, because of poor health, but I found your material amazing. Only after two days I feel so much better, even though I am only trying out the basic moves from your video."
    D. Sevic, Hungary

checkmrk.wmf (1228 bytes)    "You truly are an inspiring teacher and a great motivator. Sincere thanks."
    L. Gibson

checkmrk.wmf (1228 bytes)    "Your style of teaching is easy to follow and you give genuine clarity to the smaller details of each movement. I clearly understand now why there is no rush to learn the moves and why I should focus on the quality of my movements."
    J. Baker, NY
 
checkmrk.wmf (1228 bytes)     "Just to let you know I received my package yesterday and I am very impressed."
    C. Sloneker, OH

checkmrk.wmf (1228 bytes)    "Love the tapes you have sent. I appreciate the "condensed" aspect of your course and appreciate it's departures from the traditional tai chi approach. I find your changes to be logical without "dumbing down" the wonderful tradition."
    G. Hallberg., TX

checkmrk.wmf (1228 bytes)   "Keith, I love the video! You have done a great job in getting the moves across on the screen."
     Michelle,  Alberta

checkmrk.wmf (1228 bytes)     "After practicing your tai chi and 4minute fitness DVD's for 3 weeks I am seeing and feeling results. I am a single mother of a 3 year old daughter and I am finding I have more patience with her. I am now turning negatives in my life into positives and my concentration is starting to be clearer."
    P. Price, IN

checkmrk.wmf (1228 bytes)     "THANK YOU! There must have been some divine intervention when I "googled" the words "tai chi for beginners" - cause I ended up at your site - read every word - and ordered the set!

AGAIN, THANK YOU! Your presentation is delightful! Both easy to follow and fun to do!"
    K. M
eyers, MT    BlanchardGuitars.com

checkmrk.wmf (1228 bytes)   "I am thoroughly enjoying your tai chi video tape and find it meticulously constructed for optimal learning..."
     Bob Gingher, Greensboro, NC

checkmrk.wmf (1228 bytes)    "I purchased The Works a few months ago. Your programs have changed the lives of my husband and myself. I am sure you get that a lot. Thank you also for your efforts. We are really different people now. Nick stopped smoking right before we started the videos. He stopped many times before but became so stressed out that he would start up again. Now, when he gets anxious he just relaxes into the routine and the craving diminishes.

The only one I really have trouble with is balancing on one leg.  I really started improving when I watched your segment on 'walking on stones in a stream'. When I am having problems I practice walking through the house that way. It has really helped strengthen my knees and leg muscles."
    B.Collier, CA

checkmrk.wmf (1228 bytes)   "Your video and tape instruction are excellent! I am very pleased and am promoting others to order from you.
     W. Robey

checkmrk.wmf (1228 bytes)    "I bought the your two tapes and congratulate on a great job!"
    B.Davis, OR

checkmrk.wmf (1228 bytes)     "(Tai Chi for Busy People is) a new way of enjoying T’ai Chi and a quick way of gaining the health benefits.   My previous teachers have been very serious and structured in their teaching."
    M.M., Australia

checkmrk.wmf (1228 bytes)    "It's hard for me to understand/believe that just doing 1 set can have any effect, but I do feel better after I do it! As you know I wasn't able to make sustainable progress with any other tai chi method, so I'm pretty happy!"
    B. Chiu, BC

checkmrk.wmf (1228 bytes)    "You are such a good teacher that I am understanding moves and concepts that otherwise would have made no sense to me. You have an exceptional ability to instruct and guide others."
    K. Piker., MO

checkmrk.wmf (1228 bytes)    "I wanted you to know that I have noticed positive benefits from doing these exercises and it has definitely relaxed me and helps me keep centered, which is important to me. I can feel the tingling in my hands and through my body as the energy rushes around my body after doing the exercises. As a result, I feel vibrant and pumped for action. I can feel the energy radiating thru my body."
    K.Barclay, LA

checkmrk.wmf (1228 bytes)     "Your video is fabulous. It's clear, inspiring and funny - excellent! I feel happy, healthy, vibrant, positive and empowered when I do these exercises"
     C. Hillstrom, Vancouver, BC

checkmrk.wmf (1228 bytes) "Love your two DVD's. My son and I are both practicing technique and its a nice atmosphere to be together in.

I was recently complaining of lower back problems to my doctor and he said, "Hey, your 50. Try something that's not too aerobic with more emphasis on stretching. Your DVD was just the ticket.

The fact that my son became interested is an extra added bonus. He is an ADHD kid and its cool to see his excess energy channeled into something that he and I both enjoy. Cheers."
    D. Marks, CA

checkmrk.wmf (1228 bytes)     "I have developed an increased level of fitness with a feeling of wellness and calmer emotions"
    R. Wolfskill, PA

checkmrk.wmf (1228 bytes)    "The audio tape is very helpful. I have listened to it in the car back and forth from work for about two weeks. Not only is it helpful but it is very soothing too."
    J. Evans, Manitoba

checkmrk.wmf (1228 bytes)    "I am so glad you made a video facing a mirror. I have about 5 videos of tai chi and I always have to face the TV in front of a mirror to learn and it is always so confusing. Kudos to you for being one of the people who have made learning easier."
    Lisa

checkmrk.wmf (1228 bytes)    "Being a dancer all my life I was not surprised by the sense of beauty, grace and flow that come about doing the form. What has surprised me is what a radical difference the posture and way of walking have made in my life. From the moment I "tried them on" last week I knew that this new way of holding myself could be one of the keys I have been looking for. I felt instantly more relaxed and "right".

The even better news is that not only have the relaxation and sense of well-being continued and deepened but I find myself remaining in a place of detachment and non-resistance much more easily and naturally (struggle is withering away) when I sit, stand and move this way."
    E. Kratka, CT

checkmrk.wmf (1228 bytes)     "I have gone back for repeated watchings and note-takings and continue to be impressed with the quality of your instruction. Nice that the tapes hold up so well with repetition. There is a depth to your teaching that bears repeating."
   
G. Hallberg, TX

checkmrk.wmf (1228 bytes)     "Just wanted to say thanks again for your excellent Tai Chi for Busy People video. I've been practicing Tai Chi every day for nearly two months now, and it has become a very pleasant and energizing daily habit. I start every morning now with Tai Chi, light exercises, and contemplative prayer, all of which works wonderfully together to energize my body, mind, and spirit. Again, thanks for making Tai Chi so easy and enjoyable."
    C. Petch, CA

checkmrk.wmf (1228 bytes)    "I never got around to viewing (T'ai Chi for Busy People) until the end of January, but since then I have been practicing faithfully two or three times a day and the results have been great. My flexibility has increased tremendously and I really feel relaxed after each practice."
    D.G. BC

checkmrk.wmf (1228 bytes)    "The mirrored studio is a great idea. I've tried two other (t'ai chi) videos which don't use a mirror and am left 'dazed and confused'".
    D.C., Ontario (Received by letter)

checkmrk.wmf (1228 bytes)   "I enjoy the cassette (the audio cassette that comes with the package) that you sent with the video. The ending arrangement is really great to use early in the morning when the brain is still somewhat asleep as you move through the form."
    R. Alexander

checkmrk.wmf (1228 bytes)    "Some feedback for Dr. Keith... I really like your use of mirrors for demonstration. It is much more effective than the confusing forward facing technique I've seen in other Tai Chi instructional videos. I also like the explanation behind the moves, both the history/meaning and how one should execute and feel during the move. Very nice! Thanks again for your help."
    Tom T. Iowa

checkmrk.wmf (1228 bytes)    "I can't say enough about Keith Jeffery's wonderful video, "Tai Chi for Busy People". Within 30 minutes of receiving the tape I was practicing and enjoying Tai Chi.

Jeffery provides a lengthy step by step explanation of each move, breaking the move down into individual motions. The explanation is followed by a single complete run-through of the move with a few words of guidance as you make each motion. This two-part approach is very effective in teaching you the move motion by motion and then letting you practice it. The setting of the run-throughs in serene natural scenes with peaceful music is profoundly restful.

You will experience not only the pleasure of Tai Chi in five minutes a day, but also the peace and serenity for which Tai Chi is so renowned.

And one last word...if I can do it, anybody can! I've always been a klutz, but the practice of Tai Chi actually makes me feel more graceful"
    C. Petch, California

checkmrk.wmf (1228 bytes)    "Your easy Tai Chi tape is great. I appreciate the considerable explanations you go through so that one can understand the reasoning behind all this. I especially love seeing the bay in the background while you're doing your form - absolutely wonderful to work with. I am glad to know there is this beautiful place in my mind that I can go to when I breath quietly at my desk at work now.

I wanted to tell you too Keith, that I am truly grateful to have found a person that has truly appreciated this incredible Chinese movement and has incorporated the process on tape for the western layman......so that those of us who know that we want this in our life can actually have it, not only everyday, personally with our tape, but with a complete understanding of the art form, so that we can appreciate it maybe as much as the Chinese do. Thanks again for the tape."
    R. Alexander

checkmrk.wmf (1228 bytes)    "Just bought your "Four Minute" exercise and "Tai Chi for Busy People" and my wife and I love them. The Four Minute exercises have given my sixty eight year old wife a good feeling of well being and has improved her balance. My seventy four year old body is in good shape and I but do enjoy doing the exercises with her.

If I were younger I would be first in line to take your instructors courses. I studied Tai Chi some years ago and it is nice to see and use an effective, but simple form of the art."
    T. Sowers, Idaho

checkmrk.wmf (1228 bytes)    "Keep up the good work. I have found your approach to these Martial Art techniques to be very effective for me after having tested the waters of the more "traditional" approaches with the so called masters of the craft. I completely respect and stand in awe of their accomplishment and skill but you seem to have discovered how to teach the craft to us "middle aged westerners" who can derive almost instant mental , spiritual, and physical rewards from following your approaches."
    Bill.P., CT

checkmrk.wmf (1228 bytes)    "Enjoying the tape immensely so far!!! From your video, you are an innovative and dynamic instructor. With the care you take in explanations and teaching style you remind me of my Kempo instructor here in Greenville. You have a great product."
    B. Hornick, IN

checkmrk.wmf (1228 bytes)    "I have some comments for you that you can feel free to post on your web site as a testimonial. The videotape was produced well, and the movements are easy. You don't have to spend a lot of time learning intricate poses, which put me off from learning tai chi in the past. This will definitely be a daily practice for me."
    K. Smith, CA

checkmrk.wmf (1228 bytes)    "I purchased " the package" and have been working the 4 minute fitness and have focused on learning the Tai Chi movements. Thank you so much for delivering the instructions in such a clear, concise and calm manner. Normally I become at least a little stressed when trying to learn something new but your approach was very soothing to me and I now find myself wanting to do the Tai Chi more than several times during the day.

The movements I'm now doing ( with your instruction ) have helped me tremendously already. I'm finding much less pain in my back, I know my balance is better and I am finding that I take more fulfilling ( much deeper ) breaths more often. This is the only type of exercise I've been able to do since my third back operation and I am enjoying it very much."
    S. Carver, Missouri

checkmrk.wmf (1228 bytes)    "Your tape is absolutely terrific, by the way. The moves could not be presented more clearly. Employing the mirror is a masterstroke. I've been using the video for months now, and am just about finished learning the last couple of moves, after which I can "graduate" to the audio format (another great idea). The tips on your website have also helped."
    S. Garrett, BC

checkmrk.wmf (1228 bytes)    "I love it. I didn't want Eastern religious practices... I just wanted the movements and the s l o w i n g down... It has been very effective for me already. I really see where this would be totally excellent for elderly folks and balance. Thanks for this most excellent material."
    L. Free, TX

checkmrk.wmf (1228 bytes)     "I really am impressed by your personal involvement with this program. You are the first real-life person that is involved in an exercise, fitness program that takes the time to add that personal touch."
    D. Williams, GA

checkmrk.wmf (1228 bytes)   "Keith, love your tai chi tape. You are such a good instructor, you make the learning process easy to understand and easier to learn... correctly, that is. You are a great source of inspiration and motivation. God bless."
    L. Gibson

checkmrk.wmf (1228 bytes)   "I have more energy than usual, I'm able to focus on things easier than before and my friends are jealous of me. I try to practice at least a few minutes a day. It's not really boring, it's fun!"
     S. Laney (teenage practitioner), Georgia

checkmrk.wmf (1228 bytes)   "I have both your videos and weight loss CD and enjoy them constantly. The concepts have made a great difference in my life.
I find that I feel so much better physically and mentally."
     E. D., Georgia

checkmrk.wmf (1228 bytes)   "I follow the video precisely. I go through the routine 3-4 times right after I get up every morning and sometimes before I go to bed. I feel much better, I'm more flexible, my body is becoming stronger (I don't understand why) and I'm much more aware of my surroundings."
     L. Schlabach, Ohio

checkmrk.wmf (1228 bytes)   "The tapes are just great, informative and easy to follow, and very well thought out."
     C. Capili, Hawaii

checkmrk.wmf (1228 bytes)   "The tai chi is going well and helping. My balance is noticeably better and the leg muscles are more toned. Thank you for your excellent tape."
     P. Ambroziak, Ontario

checkmrk.wmf (1228 bytes)     "After practicing your tai chi and 4minute fitness DVD's for 3 weeks I am seeing and feeling results. I am a single mother of a 3 year old daughter and I am finding I have more patience with her. I am now turning negatives in my life into positives and my concentration is starting to be clearer."
    P. P., IN

checkmrk.wmf (1228 bytes)   "You've done an excellent job on the tape - by far the best beginning Tai Chi tape I've ever seen. I can't say enough good things about it. You've done an excellent job in covering the basics in a straight forward manner and I like your combination of humor and insight."
    A. Simon, Cloudwater Tai Chi

checkmrk.wmf (1228 bytes)   "I had studied tai chi from a very old Chinese man in Chicago years ago, 1979 for about 6 months. Your video brings back some of the good body feelings of that earlier time.

Just wanted to drop you a note to tell you how much I enjoy your tai chi tape and to say it is a pleasure to 'meet you'. so to speak. Your enjoyable personality comes through and adds to the learning"
     J. Obrien, California

checkmrk.wmf (1228 bytes)   "I purchased your tai chi tape over a year ago and have been practicing it at least five times a week. I just love the ease and portability of your system. I feel much more relaxed than before and do sleep much better. I have not had an anxiety attack since practicing Easy Tai Chi"
     R. Simond

checkmrk.wmf (1228 bytes)   "I currently use your instructional Tai Chi video at home to keep myself focused and in shape. (Your tape) promotes an improved sense of well being and awareness."
     M. Smith, Scotland

checkmrk.wmf (1228 bytes)   "Keith, I really have enjoyed your tai chi video. I think I was one of the first to buy it.   (He was the first!)
I was stuck at the New Orleans airport late one night after a tough day. I stepped to the side of the concourse and started doing Easy Tai Chi. I was relaxing and meditating as I slowly moved and breathed. A small crowd gathered to watch a business exec in a suit doing this bizarre movement... but it was great for me :)."
     K. Woody, Ohio

checkmrk.wmf (1228 bytes)   "I am a semi-retired nutritionist/Naturopath. Needless to say, I have been exposed to many modalities, products and have studied with many masters.
The tape is outstanding in your presentation. Simple, meaningful and a credit to the depth of your knowledge and techniques.
You are making a profound contribution to self awareness and application.
     C.B, Arizona

checkmrk.wmf (1228 bytes)     "I've tried many different tai chi tapes and was always disappointed with the lack of technical detail. I've taken several tai chi and qi gong classes and was searching for a tape that gave me that same feeling of being in class with an instructor clearly demonstrating the moves. With your tai chi video, my search is over. I really appreciate the audio tape that accompanies the video as I really enjoy doing tai chi outdoors."
     P. Lieberman, Arizona

checkmrk.wmf (1228 bytes)   "The video is really excellent... The pacing and presentation of the video seems top notch to me. Thanks!"
    Dr. Tim Pare - Jasper, Alberta

checkmrk.wmf (1228 bytes)   "I am happy to find messages of hope and stability among the simple but profound exercises in your tapes. It appears you have successfully interwoven a complementary collection of deeply beneficial exercises techniques. In this complex and rapidly changing world, it is important to have people like yourself to keep us close to what truly nourishes and heals. Thanks for the great tapes!"
     J. Munson, New York

checkmrk.wmf (1228 bytes)   "I am one of those people who quit a tai chi class because I felt like a total klutz during class and couldn't remember the moves later to practice. Your video is a wonderful tool for beginners.
Let me say that your suggestion to practice the moves in stages, feet first, then add upper body, then breath, came as a revelation.
My teacher faced us, and I routinely confused left and right as I stumbled through movements that I couldn't remember, usually holding my breath and increasing rather than reducing my anxiety level.
Obviously, you've seen these problems occur before. I'm not the only klutz!   Thanks for making your video.  I'm enjoying it"
     L. Freeman, CT

checkmrk.wmf (1228 bytes)  "Just a note to tell you how much I have enjoyed your Tai Chi for Busy People. Many years ago I earned a 3rd degree brown belt in Kenpo karate, but as I aged I found that high impact exercises had to be left behind. Your tai chi video has been a great replacement."
     M. Thompson

checkmrk.wmf (1228 bytes)   "I practice Tai Chi (for Busy People) regularly, in fact every morning when I arise.  Your tai chi video is really first rate!
     Dr. H. Poizner, Newark, NJ

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"Love it!"

 

"Wonderful,
wonderful,
wonderful!"

 

"Marvelous
instructional
video"

 

"Stopped smoking"

 

"More energy"

 

"Fantastic"

 

"I feel better"

 

"By far the best beginning tai chi tape I have ever seen!"

 

"Inspiring teacher, great motivator""

 

"Amazing"

 

"Inner peace and serenity"

 

"Enjoyable personality"


"Outstanding"

 

 

"Fabulous"

 

 

"Inspiring, funny!"

 

 

"I've become a tai chi fanatic!"

 

"More flexible"

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"A wonderful tool for beginners"

 

 

"Anyone can do it"

 

 

"meticulously constructed"

 

 

"Outstanding!"

 

 

"less pain"

 

 

"By far the best"

 

 

Magical"

 

 

"Laughter"

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"Fun"

 

 

"Quick, effortless"

 

 

"A wonderful time"

 

 

"An unbeatable combination"

 

 

"An important component of the learning process"

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For more tai chi information, please contact Dr. Keith Jeffery
Call Toll Free  1 866 - 6 TAI CHI   (866) 682-4244  between 9 -9 Pacific
Tel (250) 468-9950
fax (250) 468-9910

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