Tai chi has been referred to as
'yoga in motion', a moving meditation - in fact, some call it a moving
medication - a marvelous way to take control of
your life and wellbeing. To create a more vibrant
Potential Benefits include:
increased relaxation, improved sleep, better
focus and concentration, increased flexibility, improved core, leg and back strength, enhanced immune system,
reduced pain, reduced back pain, better balance, improved memory, improved circulation, and increased coordination.
There are two vitally important
Keys to Success
Do not purchase a DVD where the instructor faces
the camera. Think about it. If he goes to the left,
you must go right. Forward is backward. It can drive
Do not try to learn too many postures in a class
OR by DVD. Most instructors focus on the number of
postures, but the essence of tai chi can be found in
just one posture. Better to practice a few great postures
than many weak ones.
How to Choose a Tai Chi
Best Selling Easy Tai Chi DVDs
are professional teaching videos,
featuring a small number of powerful moves
taught with Keith's back to the camera.
We offer tai chi to
fit any schedule. Anytime, anywhere. Simple, easy and profoundly effective.
Plus, this week we are offering these
FREE specials with any order:
Free Easy Weight Loss for Busy People
Listen on our site or download to your device.
Free digital files
for your device with DVD order.
(DVD and/or digital packages under $30)
(DVD and/or digital packages over $30)
The Ultimate Package
(our full lifestyle makeover)
Other Popular Links
Easy Tai Chi
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